How to Regulate Your Nervous System
feel safe from within
In this FREE live training (date TBD), Dr. Mandy will discuss:
- How your nervous systems was set up during childhood and the impact this has on you as an adult
- Why mind-body integration is the key to regulation and healing, and how you can use this to regulate yourself
- Simple yet effective mind-body integration tools that will support you to feel grounded during difficult situations
"Dr. Mandy's guidance helped me to tap into my body, step into my power and develop a playful relationship with my inner child."
