About Dr. Mandy
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Hi there!

I'm Dr. Mandy

I'm a somatic therapist and coach, helping individuals move beyond their challenges and connect with their whole, authentic selves. This process begins by listening to and tuning back into the wisdom of your body. You'll learn to hold your experiences in a new way—one that feels expansive and opens pathways to your internal wisdom and connection to Source.

💫 This is the essence of true mind-body-spirit integration. ✨

💥 Together, we'll identify, interrupt, and transform unhelpful patterns and themes rooted in your family of origin. You'll develop the skills to meet your own attachment needs and nurture your inner child with care and compassion. 💕

💖 Through this work, you'll build a deep and loving relationship with yourself, grounded in self-acceptance and inner harmony. 💜

💫  I accept the following health insurance for CA residents: Aetna, Cigna, Kaiser, Optum.

Learn More About Me

Somatic Therapy & Coaching 

 

Currently offering somatic coaching in all states. Offering somatic therapy to California residents.

 

What's the difference between therapists and coaches?

Differences

Between therapists and coaches:
  • Education, experience, and licensing 
  • Therapists must be licensed in the state where their clients live
  • Coaching can be done anywhere
  • Therapists may focus on mental health issues (diagnoses, trauma work, crisis)
  • Coaches do not diagnose and treat mental health issues
  • Therapists might bill for insurance but coaches don't

Similarities

Both therapists and coaches:
  • Assess your strengths, resources, and growth areas
  • Encourage you to become the best version of yourself
  • Support you to identify barriers and blockages to living the life you want
  • Help you to identify unsupportive patterns/themes
  • Support you to new ways of being 
  • Assist in goal setting and checking in on progress towards goals
  • Crafting an awesome future

Investment

$150/session

  • In CA, accept Aetna, Cigna, Kaiser, and Optum
  • Heal yourself
  • Connect with your internal wisdom and Source
  • Heal your attachment wounds 
  • Regulate your nervous system
  • Feel safe and secure from within
  • Live in your own body with presence and connection

Ready for Mind-Body-Spirit Integration?

Together, we'll hold your challenges and experiences in a new way—honoring them and allowing them to expand naturally. This process will guide you to connect deeply with your internal wisdom and Source.
We'll also move through a healing framework to identify and explore patterns and themes from your family of origin. Using an effective approach, you'll gain insight into how your nervous system was shaped by these early experiences.
Through embodiment practices and breathwork, you'll experience true mind-body-spirit integration. This integration will help you cultivate the sense of internal safety and wholeness you’ve been seeking.
💖
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Got Questions?

Want a free 15-minute consultation to see if we're a good fit? Drop me a note!