Hi there!
I'm Dr. Mandy
I'm a somatic therapist and coach. I support folx to move beyond their trauma and tap into their full selves. This happens when you start listening and tuning back into your own body. You'll learn to hold your trauma in a new way - one that is expansive and offers you access to your own internal wisdom and Source.
💫 This is true mind-body-spirit integration. ✨
💥 We'll identify, interrupt, and transform the unsupportive patterns and themes from your family of origin. You'll learn to provide yourself with your own attachment needs and heal your inner child. 💕
💖 By working in these ways, you'll cultivate a deep loving relationship with yourself. 💜
Learn More About Me
Somatic Therapy & Coaching
Currently offering somatic coaching in all states. Offering somatic therapy to California residents.
What's the difference between therapists and coaches?
Differences
Between therapists and coaches:
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Education, experience, and licensing
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Therapists must be licensed in the state where their clients live
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Coaching can be done anywhere
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Therapists may focus on mental health issues (diagnoses, trauma work, crisis)
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Coaches do not diagnose and treat mental health issues
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Therapists might bill for insurance but coaches don't
Similarities
Both therapists and coaches:
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Assess your strengths, resources, and growth areas
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Encourage you to become the best version of yourself
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Support you to identify barriers and blockages to living the life you want
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Help you to identify unsupportive patterns/themes
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Support you to new ways of being
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Assist in goal setting and checking in on progress towards goals
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Crafting an awesome future
Investment
$150/session
Ready for Mind-Body-Spirit Integration?
Together, we'll hold your trauma in a new way. We will honor it and allow it to expand naturally. This process naturally leads you to connect with your internal wisdom and Source. We'll also go through the healing framework process identifying the patterns and themes from your family of origin. I have an awesome process for this that will show you how your nervous system was set up by your family of origin. We'll work with embodiment and breath and you'll experience true mind-body-spirit integration. This integration will provide you with that sense of internal safety you've been craving. 💖
Got Questions?
Want to ask some questions before scheduling a consultation? Drop me a note!